Issue 4 – April 2020
The sun has been shining. Yipee!!
Here are is some yoga ideas for you to try. I think you might like them. Please don’t feel that you have to do it. But maybe your other family members could join in too. Being healthy, happy and enjoying family time is the most important thing right now. Perhaps you can send me a message on Twitter to tell me how you got on –https://twitter.com/RooksNestAcadem
Have a fabulous Easter weekend and stay safe. Big hugs to you all